{"id":46445,"date":"2025-11-30T09:38:20","date_gmt":"2025-11-30T01:38:20","guid":{"rendered":"https:\/\/www.1ai.net\/?p=46445"},"modified":"2025-11-25T18:43:50","modified_gmt":"2025-11-25T10:43:50","slug":"flex-ai%ef%bc%9aai%e7%a7%81%e4%ba%ba%e6%95%99%e7%bb%83%e5%ba%94%e7%94%a8%ef%bc%8c%e7%94%a8%e4%ba%8e%e8%b7%9f%e8%b8%aa%e9%94%bb%e7%82%bc%e3%80%81%e4%b8%aa%e6%80%a7%e5%8c%96%e5%81%a5%e8%ba%ab%e8%ae%a1","status":"publish","type":"post","link":"https:\/\/www.1ai.net\/en\/46445.html","title":{"rendered":"Flex AI: A private instructor application to track exercise and personal fitness programmes"},"content":{"rendered":"

\"0366d61j00t6a2zw0040d000sr00e7p\"<\/p>\n

Flex AI<\/a>It's an AI personal trainer application for fitness enthusiasts. Through AI-driven individualized training programmes and real-time action feedback, users are helped to train more intelligently and progress faster. Flex meets your needs\u3002<\/p>\n

Flex AI function<\/strong><\/span><\/h2>\n
    \n
  1. REAL-TIME FEEDBACK ON AI ACTIONS: THE PATENT COMPUTER VISUAL AI PROVIDES REAL-TIME FEEDBACK ON ACTIONS THAT IMMEDIATELY CORRECT DEEP-PITTING, PUSH, ETC. TO ENSURE THAT EACH IS EFFECTIVE\u3002<\/li>\n
  2. INDIVIDUAL AI TRAINING PROGRAMME: AI AUTOMATICALLY GENERATES INDIVIDUALIZED TRAINING PROGRAMMES BASED ON OBJECTIVES, HISTORY AND PREFERENCES, WITHOUT SPECULATION, SCIENTIFIC TRAINING\u3002<\/li>\n
  3. PROGRESS TRACKING AND RECOVERY ANALYSIS: AI TRACKS THE POWER CURVE AND INCREASES THE WEIGHT WHEN YOU ARE READY. VISUALIZED PROGRESS CHARTS SHOW PR, TRAINING VOLUME AND RECOVERY TRENDS\u3002<\/li>\n
  4. Apple Watch is a seamless integration: you can follow the number, frequency and rhythm of the group automatically through Apple Watch, so that you can focus on training without distraction\u3002<\/li>\n
  5. Community interaction and motivation: Joining the global fitness community, participating in high rankings, building winners and winning medals. Share progress photos to celebrate the milestone\u3002<\/li>\n
  6. Multilingual support: Support English and 12 other languages, accessible to users worldwide\u3002<\/li>\n<\/ol>\n

    IOS DOWNLOAD LINKS:https:\/\/apps.apple.com\/us\/app\/flex-ai-workout-trainer-log\/id1446354547<\/a><\/p>","protected":false},"excerpt":{"rendered":"

    Flex AI is an AI private trainer application designed for fitness fans. Through AI-driven individualized training programmes and real-time action feedback, users are helped to train more intelligently and progress faster. Flex meets your needs. Flex AI function AI action real-time feedback: MP visual AI provides real-time action feedback, immediate correction of deep crouch, push, etc. to ensure that each is effective. Individual AI training programme: AI automatically generates individualized training programmes based on objectives, history and preferences, without speculation, scientific training. Progress tracking and recovery analysis: AI tracks the power curve and increases the weight when you are ready. Visualized progress charts show PR, training volume and recovery trends\u3002<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[138,140,141],"tags":[3421,7920],"collection":[],"class_list":["post-46445","post","type-post","status-publish","format-standard","hentry","category-product","category-qita","category-shangye","tag-ai","tag-flex-ai"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.1ai.net\/en\/wp-json\/wp\/v2\/posts\/46445","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.1ai.net\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.1ai.net\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.1ai.net\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.1ai.net\/en\/wp-json\/wp\/v2\/comments?post=46445"}],"version-history":[{"count":0,"href":"https:\/\/www.1ai.net\/en\/wp-json\/wp\/v2\/posts\/46445\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.1ai.net\/en\/wp-json\/wp\/v2\/media?parent=46445"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.1ai.net\/en\/wp-json\/wp\/v2\/categories?post=46445"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.1ai.net\/en\/wp-json\/wp\/v2\/tags?post=46445"},{"taxonomy":"collection","embeddable":true,"href":"https:\/\/www.1ai.net\/en\/wp-json\/wp\/v2\/collection?post=46445"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}